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WebPut 10-15 drops of an essential oil in 1 ounce (2 tablespoons) of a carrier oil. Those are oils like coconut, almond, olive, avocado , or jojoba. That’ll help protect your skin and make it ... WebFeb 7, 2024 · Top EO #3 — Basil. Basil essential oil contains powerful antioxidants and can improve digestion, reduce water retention, and … arun desai
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WebThey can be a natural way to flavor your food. Cooking with essential oils can make cooking easier & more flavorful. Sometimes it is easier to add a drop or two of oil instead of chopping fresh herbs. Also the right essential oil can take the place of a recipes’ artificial ingredient. When cooking with essential oils you will need to learn ... WebJul 5, 2024 · Cooking with essential oils: Always start with a tiny amount of essential oil, typically 1-2 drops per recipe. Start off by replacing dried herbs with a drop of essential oils. You can do this with sauces, dips, curry, dressings, and soups to name a few. You can also add essential oils to baked goods. bangalore suburban train