site stats

How much sodium in a subway ham sandwich

Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 … WebSaturated 12 g Polyunsaturated -- Monounsaturated -- Trans 0.5 g Protein 37 g Sodium 2650 mg Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 870 calories 2.2 Hours of Cycling 1.4 Hours of Running 5.3 Hours of Cleaning Recipes & Inspiration

Sodium in Ham and Cheese Sandwich - Nutrition Facts for

WebSALADS SELECTIONS. mg's. Steak & Bacon Melt Salad: 1110. Big Philly Cheesesteak: 1080. Chipolte Steak & Cheese: 1000. Double Chicken Salad* 490. Subway Club Salad WebApr 13, 2024 · The pre-packed ham and cheese sandwich seemed just like any other sandwich. It was sliced in half and placed in a fridge alongside other to-go lunch items (note the $24 egg salad sandwich). gptw twitter https://thepowerof3enterprises.com

Eating Low Sodium at Jersey Mike

WebAug 22, 2024 · The Club Sub Supreme has only 975 mg of sodium. (Might as well be 1,000) H OT SUBS All of Jersey Mike’s hot subs are made with American Cheese. That cheese typically adds roughly 730 mg of sodium, which puts the entire sandwich out of reach for most LoSo eaters…actually it is unhealthy sodium levels for any human. WebEgg & Ham English Muffin 162 320 16 5 0 235 770 27 2 3 17 6 10 Egg & Sausage English Muffin 182 410 25 8 0 250 900 27 2 3 19 6 10 6" Breakfast Sandwiches Egg & Bacon 227 500 31 8 0 255 1100 39 2 4 22 6 15 Egg & Cheese 217 450 27 7 0 240 920 39 2 4 18 6 10 Egg & Ham 244 480 28 7 0 250 1120 41 2 5 21 6 10 Web2 days ago · Still, $29 for a ham sandwich is nuts. That’s $1 more than Barbuto charges for a smoked-salmon pizza. ... so I got on the subway and took the trip up to Madison and 80th … gptw turkey instagram

$29 Ham and Cheese Sandwich : r/nyc - Reddit

Category:8 Most Enormous Fast-Food Sandwiches In 2024

Tags:How much sodium in a subway ham sandwich

How much sodium in a subway ham sandwich

8 Most Enormous Fast-Food Sandwiches In 2024

WebJan 7, 2024 · There are 70 calories in 1 serving (57 g) of Subway Ham. Get full nutrition facts for other Subway products and all your other favorite brands. Register Sign In. Search in: … WebApr 13, 2024 · Even somewhat concerning calorie counts haven’t stopped the top sandwich chains in America from having a major fan following. Subway, for example, had the …

How much sodium in a subway ham sandwich

Did you know?

WebApr 13, 2024 · 8 Most Enormous Fast-Food Sandwiches In 2024. Up next. Wilfried Zaha set to snub Saudi interest as the Crystal Palace star seeks to remain at the top level. Published on 13 April 2024 Author. 247 News Around The World Many of the fast food sandwiches on the market right now may make you wonder, is bigger always better? Remember, more ... WebFind calories, carbs, and nutritional contents for Ham And Turkey Pesto Sandwich and over 2,000,000 other foods at MyFitnessPal

WebOct 25, 2013 · Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6"), Turkey Breast & Ham On Italian Bread (1 serving) Calories: 290 , Fat: 5g , Carbs: 47g , Protein: 20g Show full nutrition information WebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and …

WebApr 2, 2024 · Condiments such as mayonnaise, mustard, salad dressings and other sauces add flavor to your sandwich. Mayonnaise is low in phosphorus and sodium, but will add calories and fat. On average 1 tablespoon of mayonnaise contains 90 calories, 10 grams of fat and 70 mg sodium.**. Mustard, however, is a lower calorie, but higher sodium choice. WebNutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g 45% Saturated Fat 9g Trans Fat 0.5g 25% Cholesterol 75mg 57% Sodium 1310mg 25% Total Carbohydrate 74g 11% Dietary Fiber 3g Sugars 7g Protein 39g 2% Calcium 20mg 120% Iron 21.6mg 50% Vitamin A 450mcg 30% Vitamin C …

WebNov 27, 2024 · The average fast food single-patty plain hamburger contains 378 milligrams of sodium. That's 16 percent of the daily 2,300-milligram limit. If you follow a low-sodium diet, you shouldn't have more than 1,500 …

WebOct 9, 2024 · Nutella sandwich calories: 300 to 500; a 2-tablespoon serving of Nutella provides 200 calories. Ham sandwich calories: Less than 200, with no cheese; with butter on a French baguette: 400 calories or more. Subway sandwich calories: 230 to nearly 1000 calories. Review Subway nutrition facts if you eat there often. gptx citation searchgptx trash pickupWebJun 14, 2024 · Subway's six-inch Turkey Breast Signature sandwich packs in 250 calories, 3 grams of fat (0.5 grams of saturated fat), 650 milligrams of sodium, 40 grams of carbs (5 grams of fiber, 6 grams of sugar), and 18 grams of protein. All in all, the wrap contains more calories, fat, sodium and carbs, as well as protein. gptw youtubeWebCalorie Goal 1130 Cal. 870/2000Cal left. Fitness Goals: Heart Healthy. Fat 25 g. 42/67g left. Sodium 0 mg. 2650/2300mg left. Cholesterol 300 mg. gpt wubin ccWebOct 25, 2013 · Subway 12-Inch Ham And Swiss (1 serving) Calories: 900, Fat: 42g, Carbs: 45g, Protein: 44g. Show ... gpt yahoo financeWeb696 Calories 66g Carbs (62g net carbs) 37g Fat 28g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Ham on Large White Sub, with Mayo & Cheese Firehouse Subs Ham on Large Wheat Sub, with Mayo & Cheese Firehouse Subs gpt you are being rate limitedWeb6" Sandwiches 211 350 13 6 0 55 1220 39 1 5 25 15 15 6 20 6" Black Forest Ham 219 270 4 1 0 30 810 41 4 6 18 30 15 2 15 6" Buffalo Chicken (with Grilled Chicken) 248 340 12 3 0 … gptx covid 19